I think the Technu is a great idea but remember that your shoes will be a problem. They will definitley have the oil on the soles, laces and sides of the shoes from p.i. contact.
You pop those off with your hands or put them on for your next run and you will be spreading the oils around and basically infecting yourself. The technu's not foolproof either.
Are you breaking out before or after your runs? |
